Sticky Sesame Cauliflower
Craving takeout but looking for a healthier option? This Sticky Sesame Cauliflower is your answer! Tender cauliflower florets are coated in a sweet and savory sesame sauce, making them unbelievably flavorful and addictive. This vegetarian dish is easy to prepare and comes together in under 30 minutes, perfect for a quick weeknight meal.
Ingredients:
- Cauliflower: 1 medium head, cut into florets
- Coating:
- Rice flour: 1/3 cup
- Cornstarch: 1 tablespoon
- Oil: 1 teaspoon
- Garlic powder (optional): ½ teaspoon
- Water: ⅓ – ¼ cup
- Sauce:
- Sesame oil: 2 tablespoons
- Soy sauce: ¼ cup (low-sodium recommended)
- Rice vinegar: ¼ cup
- Maple syrup or honey: ¼ cup
- Sriracha: 1 teaspoon (adjust for spice preference)
- Ginger: 1 teaspoon, grated
- Garlic: 1 clove, minced
- Cornstarch: 1 ½ tablespoons
- Water: 2 tablespoons
Cooking Guide:
- Preheat oven to 400°F (200°C). In a large bowl, whisk together rice flour, cornstarch, garlic powder (if using), and oil. Gradually add water, whisking until a smooth batter forms. Toss cauliflower florets in the batter to coat evenly.
- Arrange cauliflower florets on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until golden brown and tender.
- While the cauliflower bakes, whisk together all sauce ingredients in a small saucepan. Bring to a simmer over medium heat and cook for 5-7 minutes, or until slightly thickened.
- Once the cauliflower is cooked, remove it from the oven and toss it with the prepared sesame sauce. Garnish with sesame seeds (optional) and serve immediately.
Tips:
- For a crispy cauliflower florets, preheat the baking sheet in the oven before adding the coated florets.
- Want a spicier dish? Add a pinch of red pepper flakes to the batter or sauce.
- This recipe is easily customizable. Don’t have rice flour? You can substitute it with all-purpose flour.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.