Avocado Chickpea Salad This vibrant salad is packed with protein and healthy fats, making it a satisfying lunch or light dinner. Ingredients: 2 (15 oz) cans chickpeas, rinsed and drained 2 ripe avocados, cubed 1/2 red onion, finely diced 1/4 cup chopped fresh cilantro 1/4 cup crumbled feta cheese (optional) Juice of 1 lemon 2 … Read more
Sweet Potato Sloppy Joe Bowls These bowls are a delicious and satisfying twist on the classic Sloppy Joe. Sweet potatoes provide a base packed with nutrients, while the flavorful sloppy joe mixture offers a perfect balance of sweet, savory, and tangy. Ingredients: For the Sweet Potatoes: 2 medium sweet potatoes, cut into 1/2 inch cubes … Read more
Chicken Shrimp Lettuce Wraps These flavorful lettuce wraps are a healthy and fun way to enjoy a protein-packed meal. Ingredients: For the filling: 1 tablespoon avocado or olive oil 1 yellow or white onion, chopped 3 garlic cloves, minced 1-inch knob fresh ginger, minced (optional) 1 pound ground chicken ½ pound shrimp, peeled and deveined … Read more
Low-Carb Zucchini Lasagna This recipe is a delicious and satisfying alternative to traditional lasagna, offering all the cheesy goodness with a lower carb count. Ingredients: For the zucchini noodles: 2 large zucchinis (around 1.5 pounds) 1/2 teaspoon salt 1 tablespoon olive oil For the meat sauce: 1 pound ground beef (or ground turkey/chicken) 1 tablespoon … Read more
Creamy Broccoli Soup This recipe yields a delicious and comforting pot of creamy broccoli soup, perfect for a light lunch or cozy dinner. Ingredients: 2 tablespoons butter 1 onion, chopped 2 cloves garlic, minced 4 cups chicken broth (or vegetable broth for a vegetarian option) 5 cups broccoli florets, cut into bite-sized pieces 1/2 cup … Read more