Try Low Carb Banana Bread Keto at Home!
Get ready to indulge in a moist and delicious slice of Low Carb Banana Bread Keto that's perfect for those following a ketogenic diet or simply looking to reduce their carb intake. Don't forget to try this recipe at home, and see the full recipe below!
Low Carb Banana Bread Keto Recipe
Ingredients:
* 4 large eggs
* 1/2 cup (100g) melted coconut oil
* 1/2 cup (60g) granulated sweetener (such as Swerve or Erythritol)
* 2 teaspoons vanilla extract
* 2 ripe bananas, mashed
* 1/2 teaspoon salt
* 1/2 teaspoon baking soda
* 1/4 teaspoon ground cinnamon
* 1/4 cup (30g) chopped walnuts or pecans (optional)
* 1/2 cup (60g) shredded coconut (optional)
Instructions:
1. Preheat the oven to 350°F (175°C) and grease a 9×5-inch loaf pan with coconut oil or cooking spray.
2. In a large mixing bowl, combine the eggs, melted coconut oil, granulated sweetener, and vanilla extract. Mix well until smooth.
3. Add the mashed bananas, salt, baking soda, and cinnamon to the mixture. Mix until well combined.
4. If using, fold in the chopped nuts and shredded coconut.
5. Pour the batter into the prepared loaf pan and smooth the top.
6. Bake for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.
7. Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Cook Time: 45-50 minutes
Prep Time: 15 minutes
Total Time: 60-65 minutes
Variations:
* Chocolate Chip Version: Add 1/2 cup (60g) of dark chocolate chips to the batter for a chocolatey twist.
* Peanut Butter Banana Bread: Add 2 tablespoons of creamy peanut butter to the batter for a peanut butter banana bread flavor combination.
* Cinnamon Raisin Version: Add 1/4 cup (30g) of chopped raisins and an extra 1/4 teaspoon of cinnamon to the batter for a cinnamon raisin twist.
* Nut-Free Version: Omit the chopped nuts and shredded coconut for a nut-free version.
Macro Breakdown (per slice):
* Calories: 320
* Protein: 6g
* Fat: 28g
* Carbohydrates: 6g
* Fiber: 3g
* Net Carbs: 3g
Enjoy your delicious and low-carb banana bread keto!