Try Instant Pot Indian Lentil Soup at Home!
Don't miss out on this comforting and flavorful recipe that's easy to make and packed with nutrients. Made with a variety of Indian spices and red or brown lentils, this Instant Pot Indian Lentil Soup is a perfect meal for a chilly evening. Follow the simple recipe below to make this delicious and healthy soup!
Recipe:
Indian Lentil Soup (Dal)
Ingredients:
* 1 cup split red or brown lentils, rinsed and drained
* 2 cups water
* 1 medium onion, chopped
* 2 cloves garlic, minced
* 1 medium tomato, chopped
* 1 tablespoon ghee or vegetable oil
* 1 teaspoon ground cumin
* 1 teaspoon ground coriander
* 1/2 teaspoon ground turmeric
* 1/2 teaspoon ground cayenne pepper (optional)
* Salt, to taste
* Fresh cilantro, for garnish
* Lemon wedges, for serving (optional)
Instructions:
1. Press the "Saute" button on the Instant Pot and heat the ghee or oil until shimmering.
2. Add the chopped onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for an additional minute, until fragrant.
4. Add the chopped tomato and cook for 2-3 minutes, until they start to break down.
5. Stir in the cumin, coriander, turmeric, and cayenne pepper (if using). Cook for 1 minute.
6. Add the rinsed lentils, water, and salt. Stir to combine.
7. Close the lid of the Instant Pot and set the valve to "Sealing". Press the "Manual" or "Pressure Cook" button and set the cooking time to 10-12 minutes at high pressure.
8. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.
9. Open the lid and stir the soup to combine.
10. Taste and adjust the seasoning as needed.
11. Serve hot, garnished with fresh cilantro and a squeeze of lemon juice (if desired).
Cook Time: 10-12 minutes
Prep Time: 10 minutes
Total Time: 20-22 minutes
Variations:
* To make a spicy version, add more cayenne pepper or use hot sauce to taste.
* To make a creamy version, add 1/4 cup heavy cream or half-and-half towards the end of cooking time.
* To make a vegan version, use vegetable broth instead of water and skip the ghee or oil.
* To add some heat, use diced jalapenos or serrano peppers in place of the tomato.
* To make a chunky version, add diced carrots, celery, or potatoes to the pot during sautéing.
* To make a flavorful broth, use chicken or beef broth instead of water and add additional spices like bay leaves, thyme, or rosemary.
Instant Pot Benefits:
* Cooking time is reduced significantly, making this recipe a quick and easy option.
* The pressure cooker function tenderizes the lentils perfectly, resulting in a creamy and comforting soup.
* The sauté function allows for easy browning and caramelization of the onion and spices.
* Cleaning is a breeze, as the Instant Pot is easy to clean and dishwasher safe.
Try this recipe today and enjoy the warmth and comfort of a delicious Indian-style lentil soup!
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