Here's the complete recipe for High Protein Healthy Banana Bread:
Try High Protein Healthy Banana Bread at Home!
Don't miss out on this delicious and nutritious treat! packed with protein and wholesome ingredients, this banana bread is a game-changer. And the best part? You can make it at home with just a few simple ingredients. So, what are you waiting for? Get baking and indulge in a slice (or two)!
Ingredients:
* 3 large ripe bananas, mashed
* 1/2 cup rolled oats
* 1/2 cup almond flour
* 1/4 cup protein powder of your choice (e.g. whey, casein, or plant-based)
* 1/4 cup honey or natural sweetener (e.g. stevia)
* 1/4 cup unsweetened applesauce
* 1 large egg
* 1/2 teaspoon baking powder
* 1/2 teaspoon salt
* 1/4 teaspoon ground cinnamon
* 1/4 teaspoon vanilla extract
* 1/2 cup chopped walnuts or pecans (optional)
Instructions:
1. Preheat your oven to 350°F (180°C). Grease a 9×5-inch loaf pan with non-stick cooking spray or coconut oil.
2. In a large mixing bowl, combine the mashed bananas, oats, almond flour, protein powder, honey or natural sweetener, and applesauce. Mix until well combined.
3. Add the egg and mix until smooth.
4. Add the baking powder, salt, cinnamon, and vanilla extract. Mix until well combined.
5. Fold in the chopped nuts, if using.
6. Pour the batter into the prepared loaf pan and smooth out the top.
7. Bake for 55-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
8. Remove from the oven and let cool on a wire rack for 10-15 minutes before slicing and serving.
Cook Time: 55-60 minutes
Prep Time: 15 minutes
Total Time: 1 hour 20 minutes
Variations:
* Peanut Butter Banana Bread: Add 2 tablespoons of creamy peanut butter to the batter for an extra boost of flavor and nutrition.
* Chocolate Chip Banana Bread: Add 1/2 cup of dark chocolate chips to the batter for a sweet treat.
* Pumpkin Spice Banana Bread: Add 1/2 cup of canned pumpkin puree and 1 teaspoon of pumpkin pie spice to the batter for a seasonal twist.
* Coconut Banana Bread: Add 1/4 cup of shredded coconut to the batter for an extra dose of healthy fats.
Get creative and experiment with different ingredients and flavor combinations to make this recipe your own!
Must Tried Recipes :
