Healthy Flourless Banana Bread

Healthy Flourless Banana Bread

Try Healthy Flourless Banana Bread today! Don't miss out on this delicious and nutritious treat. Get the full recipe below and indulge in the indulgence of a guilt-free banana bread experience.

Healthy Flourless Banana Bread Recipe

Ingredients:

* 3 large ripe bananas, mashed
* 1/2 cup unsalted butter, softened (or substitute with coconut oil or avocado oil)
* 1 cup granulated sugar (or reduce to 1/2 cup for a lower-sugar option)
* 4 large eggs
* 1 teaspoon vanilla extract
* 1/2 teaspoon baking soda
* 1/4 teaspoon salt
* 1 cup unsweetened applesauce (or substitute with mashed avocado or pureed prunes)
* 1/2 cup chopped walnuts (optional, but recommended for added texture and flavor)
* 1/4 cup chocolate chips (optional, but who doesn't love a little chocolate?)

Instructions:

1. Preheat your oven to 350°F (180°C). Grease a 9×5-inch loaf pan with non-stick cooking spray or coconut oil.
2. In a large mixing bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, followed by the vanilla extract.
3. In a separate bowl, whisk together the mashed bananas, applesauce, and baking soda. Add this mixture to the wet ingredients and mix until well combined.
4. Fold in the chopped walnuts and chocolate chips (if using).
5. Pour the batter into the prepared loaf pan and smooth the top.
6. Bake for 55-60 minutes or until a toothpick inserted into the center of the bread comes out clean.
7. Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Cook Time: 55-60 minutes
Prep Time: 10 minutes
Total Time: 1 hour 5 minutes

Tips and Variations:

* For an extra-moist bread, try adding an extra 1-2 tablespoons of applesauce or mashed banana.
* Substitute the granulated sugar with honey or maple syrup for a slightly different flavor.
* Add a sprinkle of cinnamon or nutmeg on top of the bread before baking for an extra burst of flavor.
* Use this recipe as a base and experiment with different nuts or seeds, such as almonds, cashews, or pumpkin seeds.
* Make muffins instead of a loaf by dividing the batter evenly among 12 muffin cups. Bake at 375°F (190°C) for 20-25 minutes.

Indulge in the goodness of this Healthy Flourless Banana Bread, and enjoy the satisfaction of a deliciously guilt-free treat!

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