Grilled Chicken With Vegetables is a delicious and healthy meal that combines the smoky flavor of grilled chicken with a colorful medley of roasted vegetables. This dish is perfect for a summer evening or a quick weeknight dinner, as it requires minimal preparation and can be customized to suit your taste preferences. The key to success lies in marinating the chicken and vegetables in a mixture of olive oil, lemon juice, and herbs, which enhances their natural flavors and textures. By incorporating a variety of vegetables, you can create different flavor profiles and add excitement to this classic dish.
Grilled Chicken With Vegetables Recipe
Ingredients:
* 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
* 1 red bell pepper, seeded and sliced
* 1 yellow bell pepper, seeded and sliced
* 1 onion, sliced
* 2 cloves garlic, minced
* 2 medium zucchinis, sliced
* 2 medium cherry tomatoes, halved
* 2 tablespoons olive oil
* 2 tablespoons freshly squeezed lemon juice
* 1 tablespoon chopped fresh rosemary
* Salt and pepper, to taste
* Optional: 1 cup of your choice of vegetables, such as mushrooms, asparagus, or red potatoes
Instructions:
1. In a large bowl, whisk together olive oil, lemon juice, and rosemary. Add the chicken, bell peppers, onion, garlic, zucchinis, and cherry tomatoes. Season with salt and pepper. Toss to coat evenly.
2. Preheat grill to medium-high heat. Thread the chicken and vegetables onto skewers, leaving a 1/2-inch space between each piece.
3. Grill the skewers for 10-12 minutes, turning occasionally, or until the chicken is cooked through and the vegetables are tender.
4. Serve hot, garnished with fresh parsley and a squeeze of lemon juice. If using, sprinkle the optional vegetables over the top.
Cook Time: 10-12 minutes
Prep Time: 15 minutes
Total Time: 25-27 minutes
Variations:
* Mediterranean-style: Add 1/4 cup of crumbled feta cheese and 1/4 cup of chopped Kalamata olives to the skewers.
* Asian-inspired: Replace the rosemary with 1 tablespoon of soy sauce and 1 tablespoon of honey. Add 1/4 cup of sliced green onions and 1/4 cup of shredded coconut to the skewers.
* Mexican-style: Replace the rosemary with 1 tablespoon of cumin and 1 tablespoon of chili powder. Add 1/4 cup of crumbled queso fresco and 1/4 cup of diced jalapeños to the skewers.
Enjoy your delicious Grilled Chicken With Vegetables!
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