Egg Roll in a Bowl is a popular Asian-inspired dish that has gained immense popularity in recent years. It's a healthier alternative to traditional egg rolls, as it omits the wrapping and frying process, while still capturing the flavors and textures of the original. This comforting bowl is packed with a medley of vegetables, protein, and noodles, all stirred together in a savory sauce. What sets Egg Roll in a Bowl apart is its versatility, allowing you to customize it to your taste preferences and dietary needs.
Here is a recipe for a classic Egg Roll in a Bowl:
Ingredients:
* 1 tablespoon vegetable oil
* 1 small onion, diced
* 2 cloves garlic, minced
* 1 cup frozen cabbage and carrots (thawed)
* 1 cup cooked chicken breast, diced
* 1 cup cooked noodles (such as rice noodles or soba noodles)
* 2 tablespoons soy sauce
* 2 tablespoons fish sauce (optional)
* 1 tablespoon oyster sauce (optional)
* 1 teaspoon sesame oil
* Salt and pepper, to taste
* Green onions, chopped (optional)
* Sliced almonds or sesame seeds (optional)
Instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the diced onion and minced garlic and stir-fry until they are translucent, about 3-4 minutes.
3. Add the thawed cabbage and carrots and stir-fry for an additional 2-3 minutes, until they start to soften.
4. Add the cooked chicken breast, noodles, soy sauce, fish sauce, and oyster sauce (if using). Stir-fry everything together for about 2-3 minutes, until the ingredients are well combined.
5. Add the sesame oil and season with salt and pepper to taste.
6. Transfer the contents of the skillet to a serving bowl and garnish with chopped green onions and sliced almonds or sesame seeds (if using).
7. Serve hot and enjoy!
Tips:
* To make the dish more substantial, add some cooked ground pork or beef to the stir-fry along with the chicken.
* For a vegetarian option, substitute the chicken with cooked tofu or tempeh.
* Experiment with different vegetables, such as bell peppers, mushrooms, or snow peas, to add variety to the dish.
* If you prefer a spicy kick, add some red pepper flakes or sriracha to the stir-fry.
* For a gluten-free option, substitute the soy sauce with coconut aminos or tamari.
Variations:
* Korean-Style Egg Roll in a Bowl: Add some kimchi (spicy fermented Korean cabbage) to the stir-fry and top with toasted sesame seeds and chopped green onions.
* Thai-Style Egg Roll in a Bowl: Add some cooked shrimp to the stir-fry and top with sliced almonds, chopped cilantro, and a squeeze of fresh lime juice.
* Veggie-Packed Egg Roll in a Bowl: Add some roasted broccoli, cauliflower, and Brussels sprouts to the stir-fry, and top with chopped almonds and a drizzle of tahini sauce.
Must Tried Recipes :
