Dinner Recipes Beef Keto is a culinary sensation that has gained immense popularity among health enthusiasts and foodies alike. A Keto diet is a high-fat, low-carb, moderate-protein diet that has been shown to aid in weight loss and improve overall health. This recipe is a beef-based dinner recipe that is specifically designed to cater to the dietary requirements of a Keto diet, making it an excellent option for those looking to indulge in a flavorful and satisfying meal while sticking to their Keto plan.
Here is the recipe for Dinner Recipes Beef Keto:
Ingredients:
* 1.5 lbs beef strips ( Ribeye or Sirloin), sliced into thin strips
* 1/4 cup coconut oil
* 2 cloves garlic, minced
* 1 cup beef broth
* 1 cup heavy cream
* 1 tablespoon tomato paste
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/4 cup chopped fresh parsley
* 1/4 cup chopped fresh basil
* 1 cup mixed mushrooms (Button, Crimini, Shiitake)
Instructions:
1. Heat the coconut oil in a large skillet over medium-high heat.
2. Add the sliced beef and cook for 3-4 minutes per side, or until browned and cooked to your liking. Remove from heat and set aside.
3. In the same skillet, add the minced garlic and cook for 1 minute, or until fragrant.
4. Add the beef broth, heavy cream, tomato paste, oregano, salt, and pepper. Stir to combine and bring to a simmer.
5. Reduce heat to medium-low and let the sauce simmer for 5-7 minutes, or until thickened.
6. Add the cooked beef back to the skillet and simmer for an additional 2-3 minutes to coat with the sauce.
7. Stir in the chopped parsley and basil.
8. Serve hot, garnished with additional parsley and basil if desired.
Tips:
* For an added level of complexity, try adding some sliced prosciutto or pancetta to the sauce for an added layer of flavor.
* If you prefer a stronger beef flavor, try using 95% lean ground beef instead of sliced strips.
* For a vegetarian version, try substituting the beef with portobello mushrooms or eggplant slices.
Variations:
* Try adding some diced bell peppers or zucchini to the sauce for added color and flavor.
* For a spicy kick, add some diced jalapeños or red pepper flakes to the sauce.
* Swap out the heavy cream for Greek yogurt or sour cream for a lower-calorie alternative.
Enjoy your delicious Dinner Recipes Beef Keto!
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