The Chicken and Broccoli Recipe is a classic dish that combines the tender flavor of chicken with the crunch and nutrients of broccoli, creating a well-balanced and satisfying meal. This recipe is a staple for many families and is often requested at potlucks and social gatherings. The best part about this recipe is that it can be easily customized to suit different tastes and dietary needs, making it a versatile and approachable dish for anyone. Whether you're a busy professional or a stay-at-home parent, this Chicken and Broccoli Recipe is sure to become a staple in your household.
Ingredients:
* 1 1/2 pounds boneless, skinless chicken breast or thighs, cut into bite-sized pieces
* 3 cups broccoli florets
* 2 tablespoons olive oil
* 1 onion, diced
* 2 cloves garlic, minced
* 1 teaspoon salt
* 1/2 teaspoon black pepper
* 1/2 teaspoon paprika
* 1/4 teaspoon cayenne pepper (optional)
* 1 cup chicken broth
* 1 cup heavy cream
* 1 cup grated cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook until browned, about 5-6 minutes. Remove from heat and set aside.
3. In the same skillet, add the diced onion and minced garlic and cook until softened, about 3-4 minutes.
4. Add the broccoli florets to the skillet and cook until tender, about 4-5 minutes.
5. Add the cooked chicken back into the skillet and stir in the chicken broth, heavy cream, salt, black pepper, paprika, and cayenne pepper (if using).
6. Bring the mixture to a simmer and cook for an additional 2-3 minutes or until the sauce has thickened.
7. If using cheese, sprinkle it on top of the chicken and broccoli mixture and bake in the preheated oven for an additional 2-3 minutes or until the cheese is melted and bubbly.
Tips and Variations:
* For an extra crispy coating, toss the chicken pieces in a mixture of flour, paprika, and salt before cooking.
* Add some red pepper flakes for an extra kick of heat.
* Substitute Greek yogurt or sour cream for the heavy cream for a lighter sauce.
* Add some chopped bell peppers or mushrooms to the skillet with the onion and garlic for added flavor and nutrition.
* For a creamless variation, omit the heavy cream and chicken broth and use only chicken broth to cook the broccoli and chicken.
Other Versions:
* Chicken and Broccoli Casserole: Add a layer of cooked pasta, shredded cheese, and chopped cooked bacon on top of the chicken and broccoli mixture before baking.
* Chicken and Broccoli Stir-Fry: Cook the chicken and broccoli in a wok or large skillet with some oil and soy sauce, served over rice or noodles.
* Chicken and Broccoli Quesadilla: Fill tortillas with shredded cooked chicken, steamed broccoli, and shredded cheese, then bake until crispy and melty.
Enjoy your delicious and satisfying Chicken and Broccoli Recipe!