Creamy Broccoli Soup

Creamy Broccoli Soup This recipe yields a delicious and comforting pot of creamy broccoli soup, perfect for a light lunch or cozy dinner. Ingredients: 2 tablespoons butter 1 onion, chopped 2 cloves garlic, minced 4 cups chicken broth (or vegetable broth for a vegetarian option) 5 cups broccoli florets, cut into bite-sized pieces 1/2 cup … Read more

Turkey Veggie Skillet

One-Pan Wonder: Turkey Veggie Skillet This recipe is a weeknight lifesaver! It’s packed with protein and veggies, all cooked in one skillet for minimal cleanup. Ingredients: 1 tablespoon olive oil 1 pound ground turkey 1/2 cup diced onion 2 cloves garlic, minced 1 bell pepper, diced (any color) 1 zucchini, diced 1 cup cherry tomatoes, … Read more

Spanish Style Fish Skillet

Spanish-Style Fish Skillet This skillet dish is packed with flavor and comes together in under an hour. The smoky paprika and saffron give it a taste of Spain, while the tender fish and colorful vegetables make it a satisfying meal. Ingredients: 12 oz baby potatoes, halved 2 Tbsp olive oil Salt and freshly ground black … Read more

Low Carb Zucchini Lasagna

Low-Carb Zucchini Lasagna This recipe is a delicious and satisfying alternative to traditional lasagna, offering all the cheesy goodness with a lower carb count. Ingredients: For the zucchini noodles: 2 large zucchinis (around 1.5 pounds) 1/2 teaspoon salt 1 tablespoon olive oil For the meat sauce: 1 pound ground beef (or ground turkey/chicken) 1 tablespoon … Read more

Cauliflower Rice Taco Casserole

Cheesy Cauliflower Rice Taco Casserole This casserole is a delicious and low-carb twist on classic taco casserole. Ingredients: For the Cauliflower Rice: 1 head of cauliflower, riced (or 1 bag pre-riced cauliflower) 1 tablespoon olive oil 1 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon lime juice (optional) For the Taco … Read more