Healthy Instant Pot Recipes Clean Eating Beef – A Game-Changer for Your Family!
Are you tired of sacrificing flavor for nutrition? Do you crave hearty, comforting meals without the guilt? Look no further! Our Healthy Instant Pot Recipes Clean Eating Beef is a game-changer for your family. With just a few simple ingredients and a few minutes of prep time, you can enjoy a delicious, nutritious meal that will leave everyone asking for seconds. Don't forget to try it at home and see the full recipe below!
Recipe: Healthy Instant Pot Recipes Clean Eating Beef
Servings: 6-8
Ingredients:
* 2 pounds beef chuck roast, cut into 2-inch cubes
* 2 tablespoons olive oil
* 1 large onion, chopped
* 3 cloves garlic, minced
* 2 cups beef broth
* 1 cup red wine (optional)
* 1 teaspoon dried thyme
* 1 teaspoon dried rosemary
* 1 bay leaf
* 1 teaspoon salt
* 1/2 teaspoon black pepper
* 2 carrots, peeled and chopped
* 2 potatoes, peeled and chopped
Instructions:
1. Press the "Saute" button on the Instant Pot and heat the olive oil.
2. Add the chopped onion and cook until softened, about 5 minutes.
3. Add the garlic and cook for an additional minute.
4. Add the beef cubes and cook until browned on all sides, about 5 minutes.
5. Add the beef broth, red wine (if using), thyme, rosemary, bay leaf, salt, and pepper. Stir to combine.
6. Add the chopped carrots and potatoes.
7. Close the lid and make sure the valve is set to "Sealing".
8. Press the "Meat/Stew" button or "Manual" mode and set the cooking time to 30 minutes at high pressure.
9. When the cooking time is up, allow the pressure to release naturally for 10 minutes, then quick-release any remaining pressure.
10. Remove the bay leaf and serve hot.
Cook Time: 30 minutes
Prep Time: 20 minutes
Total Time: 50 minutes
Variations:
* Add some heat by incorporating diced jalapenos or red pepper flakes.
* Swap the beef broth for chicken or vegetable broth for a different flavor profile.
* Add some extra veggies like mushrooms, bell peppers, or broccoli.
* Use ground beef instead of cubed beef for a chili-inspired dish.
* Serve with a side of quinoa, brown rice, or whole-grain noodles.
Get ready to enjoy a delicious, comforting, and nutritious meal that will please even the pickiest eaters!
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