Try Healthy Instant Pot Recipes Beef Stew at Home!
Don't miss out on this delicious and nutritious beef stew recipe made easy in your Instant Pot. With a rich broth and tender beef, this dish is perfect for a cozy night in. Try it at home and see for yourself why it's a crowd favorite! Click here for the full recipe: [Insert link]
Healthy Instant Pot Recipes Beef Stew Recipe
Servings: 4-6
Ingredients:
* 2 pounds beef stew meat (such as chuck or round)
* 1 large onion, chopped
* 3 cloves of garlic, minced
* 2 medium-sized carrots, peeled and chopped
* 2 medium-sized potatoes, peeled and chopped
* 1 cup beef broth
* 1 cup red wine (optional)
* 1 teaspoon dried thyme
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 2 tablespoons olive oil
Instructions:
1. Press the "Saute" button on the Instant Pot and heat the olive oil until shimmering. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the minced garlic and cook for an additional minute, until fragrant.
3. Add the beef stew meat and cook until browned on all sides, about 5 minutes. Remove the browned beef from the pot and set aside.
4. Add the chopped carrots and potatoes to the pot and cook for 2-3 minutes, until they start to soften.
5. Add the beef broth, red wine (if using), thyme, salt, and pepper to the pot. Stir to combine.
6. Return the browned beef to the pot and make sure it's covered with the liquid.
7. Close the lid of the Instant Pot and set the valve to "Sealing". Press the "Meat/Stew" button or "Manual" mode and set the cooking time to 30 minutes at high pressure.
8. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.
9. Open the lid and check the stew for tenderness. If the beef is not tender, close the lid and cook for an additional 10-15 minutes.
Cook Time: 30 minutes
Prep Time: 20 minutes
Total Time: 50 minutes
Tips and Variations:
* Use low-sodium beef broth or reduce the amount of salt in the recipe for a lower-sodium version.
* Add other vegetables like mushrooms, bell peppers, or zucchini to the stew for added flavor and nutrition.
* Substitute ground beef or ground turkey for a leaner version.
* Add a splash of tomato paste or diced tomatoes for added depth of flavor.
* Serve with crusty bread or over mashed potatoes for a hearty meal.
Enjoy your delicious and nutritious Healthy Instant Pot Recipes Beef Stew!
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