Try Jamaican Stew Beef Recipes Instant Pot Today!
Don't miss out on the opportunity to try this delicious and flavorful Jamaican Stew Beef Recipes Instant Pot at home. With its tender and juicy beef, rich and aromatic spices, and bold Caribbean flavors, this dish is sure to become a new favorite. See the full recipe below and get ready to tantalize your taste buds!
Ingredients:
* 1 pound beef stew meat (such as chuck or round)
* 2 tablespoons vegetable oil
* 1 large onion, chopped
* 2 cloves garlic, minced
* 2 Scotch bonnet peppers, chopped (optional)
* 1 teaspoon ground cumin
* 1 teaspoon paprika
* 1 teaspoon dried thyme
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 2 cups beef broth
* 1 cup water
* 1 tablespoon Caribbean jerk seasoning
* 1 tablespoon soy sauce (optional)
* Fresh scallions, chopped (optional)
Instructions:
1. Press the "Saute" button on the Instant Pot and heat the oil until shimmering.
2. Add the chopped onion and cook until it's translucent, about 3-4 minutes.
3. Add the minced garlic and chopped Scotch bonnet peppers (if using) and cook for an additional minute.
4. Add the beef to the pot and cook until it's browned on all sides, about 5 minutes.
5. Add the cumin, paprika, thyme, salt, and black pepper to the pot and stir to combine.
6. Add the beef broth, water, Caribbean jerk seasoning, and soy sauce (if using) to the pot. Stir to combine.
7. Close the lid of the Instant Pot and make sure the valve is set to "Sealing".
8. Press the "Manual" or "Pressure Cook" button and set the cooking time to 30 minutes at high pressure.
9. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.
10. Open the lid and check the beef for tenderness. If it's not tender, close the lid and cook for an additional 10-15 minutes.
11. Serve the stew hot, garnished with chopped scallions (if desired).
Cook Time: 30 minutes
Prep Time: 15 minutes
Total Time: 45 minutes
Variations:
* For a more intense flavor, use 3-4 Scotch bonnet peppers.
* Add some heat to the dish by using hot sauce, such as habanero or ghost pepper sauce.
* For a vegetarian version, substitute the beef with chickpeas or tempeh and add some sautéed mushrooms or bell peppers.
* Add some extra flavor to the dish by using coconut oil or butter instead of vegetable oil.
* For a Jamaican-style version, add some coconut milk and chopped Scotch bonnet peppers to the stew.
* Experiment with different spice blends, such as curry powder or chili powder, to give the dish a unique flavor.
Get ready to enjoy a delicious and authentic Jamaican Stew Beef Recipes Instant Pot that's sure to become a new favorite!
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