Try This Game-Changing Beef Stew Meat Recipe in Your Instant Pot!
Don't miss out on this delicious and easy-to-make beef stew meat recipe, perfectly adapted for the Instant Pot. With just a few simple ingredients and straightforward steps, you'll be enjoying a mouthwatering, keto-friendly dish in no time. Experiment with our suggested variations to create different flavor profiles and make this recipe your own. See the full recipe below and get cooking!
Beef Stew Meat Recipes Instant Pot Keto
Ingredients:
* 2 pounds beef stew meat (such as chuck or round)
* 2 tablespoons olive oil
* 1 large onion, chopped
* 3 cloves garlic, minced
* 1 cup beef broth
* 1 cup red wine (optional)
* 1 teaspoon dried thyme
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 2 bay leaves
* 2 tablespoons tomato paste
* 2 tablespoons butter
* Fresh parsley, chopped (optional)
Instructions:
1. Press the "Saute" button on the Instant Pot and heat the olive oil until shimmering.
2. Add the chopped onion and cook until it's translucent, about 3-4 minutes.
3. Add the minced garlic and cook for an additional minute, stirring constantly to prevent burning.
4. Add the beef stew meat and cook until browned on all sides, about 5-6 minutes.
5. Add the beef broth, red wine (if using), thyme, salt, and black pepper. Stir to combine.
6. Add the bay leaves and tomato paste. Stir well to distribute the ingredients evenly.
7. Close the lid of the Instant Pot and make sure the valve is set to "Sealing".
8. Press the "Meat/Stew" button or "Manual" mode and set the cooking time to 60 minutes at high pressure.
9. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.
10. Remove the bay leaves and discard them. Stir in the butter until melted.
11. Taste and adjust the seasoning as needed.
12. Serve hot, garnished with chopped fresh parsley if desired.
Cook Time: 60 minutes
Prep Time: 15 minutes
Total Time: 75 minutes
Variations:
* Add 1 cup of sliced mushrooms, bell peppers, or carrots during the sauté step for added flavor and texture.
* Substitute lamb or pork stew meat for a different twist.
* Add 1 teaspoon of smoked paprika or 1/2 teaspoon of cayenne pepper for a spicy kick.
* Use beef broth with a low-sodium content or make your own broth for a more intense flavor.
* Serve with cauliflower mash, zucchini noodles, or a side salad for a well-rounded meal.
Get cooking and enjoy this delicious Beef Stew Meat Recipe in your Instant Pot!
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