Discover the Flavorful World of Keto Stew Beef Recipes in Instant Pot!
Are you ready to try a delicious and easy-to-make Keto Stew Beef recipe in your Instant Pot? Look no further! This recipe is a game-changer for any Keto enthusiast, and with its rich flavor and tender beef, you'll be hooked from the first bite. Don't forget to try it at home and see the full recipe below!
Keto Stew Beef Recipes Instant Pot Recipe
Servings: 6-8
Ingredients:
* 2 pounds beef stew meat (such as chuck or round)
* 2 tablespoons olive oil
* 1 onion, chopped
* 3 cloves garlic, minced
* 2 cups beef broth
* 1 cup red wine (optional)
* 1 cup mushrooms, sliced
* 2 cups fresh green beans, trimmed
* 1 teaspoon dried thyme
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 2 tablespoons butter
* 2 tablespoons all-purpose flour
* 1/4 cup heavy cream (optional)
Instructions:
1. Press the "Saute" button on the Instant Pot and melt the butter. Add the chopped onion and cook until softened, about 3-4 minutes.
2. Add the minced garlic and cook for an additional minute, until fragrant.
3. Add the beef stew meat and cook until browned on all sides, about 5-6 minutes.
4. Add the beef broth, red wine (if using), mushrooms, green beans, thyme, salt, and pepper. Stir to combine.
5. Close the lid of the Instant Pot and make sure the valve is set to "Sealing". Press the "Meat/Stew" button or "Manual" mode and set the cooking time to 30 minutes at high pressure.
6. When the cooking time is up, allow the pressure to release naturally for 10 minutes, then quick-release any remaining pressure.
7. Stir in the flour to thicken the stew, then taste and adjust the seasoning as needed.
8. Serve hot, garnished with chopped fresh parsley or thyme, if desired.
Cook Time: 30 minutes
Prep Time: 15 minutes
Total Time: 45 minutes
Variations:
* Add 1-2 bell peppers, sliced, for extra color and flavor.
* Substitute lamb or pork for a different meat option.
* Replace the red wine with beef broth for a non-alcoholic version.
* Add 1 cup of sliced carrots or celery for added crunch.
* For a creamy twist, stir in the heavy cream (optional) and serve over mashed cauliflower or zucchini noodles.
Get ready to fall in love with this Keto Stew Beef recipe! Try it at home and enjoy the rich flavors and tender beef. Don't forget to share your experiences and variations with us!
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