Lettuce Wrapped BLT Burgers
These juicy burgers are bursting with classic BLT flavors and wrapped in crisp lettuce leaves for a satisfying low-carb option.
Ingredients:
- For the Burgers:
- 1 pound ground beef (or turkey, chicken, or a blend)
- 1/2 red onion, finely minced
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon dried thyme
- Salt and freshly ground black pepper, to taste
- 1 head romaine lettuce, leaves separated and washed
- For the BLT Toppings:
- 6 slices bacon, cooked crispy
- 1 tomato, thinly sliced
- 1/2 red onion, thinly sliced (optional)
- Dill pickles, sliced
- Mayonnaise
- Ketchup
- Dijon mustard (optional)
Cooking Guide:
- Make the Burgers: In a large bowl, combine ground meat, red onion, Worcestershire sauce, thyme, salt, and pepper. Mix gently with your hands until just combined. Don’t overmix, or the burgers will be tough.
- Form the burger mixture into 4 equal patties.
- Heat a grill pan or skillet over medium-high heat. Add the burger patties and cook for 3-4 minutes per side, or until desired doneness.
- Assemble the Lettuce Wraps: While the burgers cook, spread a thin layer of mayonnaise and ketchup (or your favorite burger sauce) on the romaine lettuce leaves.
- Top each lettuce wrap with a cooked burger patty, crispy bacon, tomato slices, red onion (if using), and dill pickles.
- Drizzle with Dijon mustard (optional) and serve immediately.
Tips:
- For Sturdier Lettuce Wraps: Use two romaine lettuce leaves per burger, overlapping them slightly in the center for added stability.
- Bun Alternatives: If you’re not strict on low-carb, try wrapping your burger in large portobello mushroom caps, pre-cooked and seasoned.
- Spice it Up: Add a pinch of cayenne pepper or a crumbled jalapeno to the burger mixture for a kick.
- Bacon Variations: Experiment with different flavored bacons like maple bacon or peppered bacon for a unique twist.
- Make it Ahead: Cook and cool the burger patties in advance. Assemble the lettuce wraps when ready to serve.
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