Try Our Delicious and Healthy Instant Pot Recipes Beef Stew at Home!
Are you looking for a hearty and comforting beef stew that's easy to make and packed with nutrients? Look no further! Our Healthy Instant Pot Recipes Beef Stew is a game-changer. With just a few simple ingredients and minimal preparation time, you can enjoy a delicious and healthy dinner that's perfect for any day of the week. And the best part? You can customize it to your taste with a variety of ingredients. So, don't forget to try it at home and check out the full recipe below!
Healthy Instant Pot Recipes Beef Stew Recipe
Servings: 4-6 people
Ingredients:
* 2 pounds beef stew meat (such as chuck or round)
* 1 tablespoon olive oil
* 1 large onion, chopped
* 3 cloves garlic, minced
* 2 medium-sized carrots, peeled and chopped
* 2 medium-sized potatoes, peeled and chopped
* 1 large red bell pepper, chopped
* 1 can (14.5 oz) diced tomatoes
* 1 cup beef broth
* 1 teaspoon dried thyme
* 1/2 teaspoon dried rosemary
* 1 bay leaf
* Salt and pepper, to taste
* Optional: 1 cup frozen peas and carrots (for added nutrition and flavor)
Instructions:
1. Press the "Saute" button on the Instant Pot and heat the olive oil until shimmering.
2. Add the chopped onion, garlic, carrots, potatoes, and red bell pepper. Cook until the vegetables are slightly tender, about 5 minutes.
3. Add the beef stew meat and cook until browned on all sides, about 5 minutes.
4. Add the diced tomatoes, beef broth, thyme, rosemary, and bay leaf. Stir to combine.
5. Close the lid of the Instant Pot and make sure the valve is set to "Sealing".
6. Press the "Manual" or "Pressure Cook" button and set the cooking time to 30 minutes at high pressure.
7. When the cooking time is up, allow the pressure to release naturally for 10 minutes, then quick-release any remaining pressure.
8. Remove the bay leaf and season the stew with salt and pepper to taste.
9. If using, add the frozen peas and carrots and stir to combine.
10. Serve hot and enjoy!
Cook Time: 30 minutes
Prep Time: 15 minutes
Total Time: 45 minutes
Customization Ideas:
* Add more veggies: Try adding other vegetables like bell beans, zucchini, or mushrooms to the stew.
* Change up the protein: Swap out the beef for chicken or pork for a different twist.
* Spice it up: Add some cumin, paprika, or chili powder to give the stew a bold flavor.
* Make it vegetarian: Omit the beef and add extra veggies and beans for a hearty plant-based stew.
Get creative and enjoy your delicious and healthy Instant Pot Recipes Beef Stew!
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