Get Ready to Indulge in the moistest and most delicious Banana Bread Protein Muffins!
Don't miss out on the opportunity to try these scrumptious treats at home! With our easy-to-follow recipe, you'll be whipping up a batch of Banana Bread Protein Muffins in no time.
Recipe: Banana Bread Protein Muffins
Ingredients:
* 3 large ripe bananas, mashed
* 1 scoop of your favorite protein powder (e.g., whey, casein, or plant-based)
* 1/2 cup rolled oats
* 1/4 cup almond flour
* 1/4 cup coconut sugar
* 1/4 cup unsweetened applesauce
* 2 large eggs
* 1/2 teaspoon baking powder
* 1/2 teaspoon salt
* 1/2 teaspoon vanilla extract
* 1/4 teaspoon cinnamon
* 1/4 cup chopped walnuts (optional)
* 1/4 cup chocolate chips (optional)
Instructions:
1. Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine the mashed bananas, protein powder, oats, almond flour, coconut sugar, and baking powder. Mix well until a dough forms.
3. In a separate bowl, whisk together the eggs, applesauce, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until a smooth batter forms.
5. Fold in the chopped walnuts and chocolate chips (if using).
6. Divide the batter evenly among the muffin cups.
7. Bake for 18-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
8. Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Cook Time: 18-20 minutes
Prep Time: 10 minutes
Total Time: 28-30 minutes
Variations:
* Add a sprinkle of cinnamon or nutmeg on top of the muffins before baking for an extra boost of flavor.
* Replace the chocolate chips with dried cranberries or cherries for a fruity twist.
* Use different types of protein powder, such as peanut butter or caramel flavored, to change up the flavor profile.
* Add a handful of chopped fresh spinach or kale for a green muffin that's packed with nutrients!
* Make a breakfast version by using scrambled eggs instead of applesauce.
* Create a dessert version by using melted peanut butter or honey instead of unsweetened applesauce.
Get ready to indulge in the most delicious Banana Bread Protein Muffins ever! Try this recipe today and enjoy the perfect blend of sweet and savory flavors with a boost of protein to keep you going all day long!
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