Here is a complete recipe for Low-Carb Grilled Chicken Dinner:
Low-Carb Grilled Chicken Dinner is a delicious and healthy meal option that is perfect for those looking for a flavorful and satisfying meal without the high carb content. This recipe combines the juiciness of grilled chicken with the savory flavor of a variety of vegetables, all without the use of processed sauces or added sugars. The best part? This recipe is incredibly easy to make and can be customized to suit your taste preferences. Whether you're looking for a quick weeknight dinner or a special occasion meal, Low-Carb Grilled Chicken Dinner is sure to become a new favorite.
Ingredients:
* 4 boneless, skinless chicken breasts
* 1 large red bell pepper, seeded and sliced
* 1 large yellow bell pepper, seeded and sliced
* 1 large zucchini, sliced
* 1 large red onion, sliced
* 2 cloves garlic, minced
* 2 tablespoons olive oil
* 1 teaspoon salt
* 1 teaspoon pepper
* 1 teaspoon dried oregano
* 1/4 cup crumbled feta cheese (optional)
* Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, salt, pepper, and oregano.
3. Brush the mixture evenly onto both sides of the chicken breasts.
4. Grill the chicken for 5-7 minutes per side, or until cooked through.
5. While the chicken is cooking, brush the bell peppers, zucchini, and red onion with olive oil and season with salt and pepper.
6. Grill the vegetables for 3-5 minutes per side, or until tender and lightly charred.
7. Once the chicken is cooked, remove it from the grill and let it rest for a few minutes.
8. Slice the chicken breasts diagonally and serve with the grilled vegetables and crumbled feta cheese (if using). Garnish with chopped parsley (if desired).
Cook Time: 15-20 minutes
Prep Time: 10 minutes
Total Time: 25-30 minutes
Variations:
* Add some heat to your dinner by sprinkling diced jalapenos or red pepper flakes onto the chicken or vegetables.
* Substitute chicken breasts with chicken thighs or tenders for a different texture.
* Add some extra flavor to the vegetables by brushing them with a mixture of olive oil and lemon juice or zesting a lemon and mixing it into the olive oil.
* Swap out the feta cheese for crumbled goat cheese or Parmesan for a different flavor.
* Serve with a side of sautéed spinach or roasted broccoli for added nutrition.
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