Grilled Chicken And Beans: A Flavorful Summer Delight
Grilled Chicken And Beans is a classic summer recipe that combines the smoky flavor of grilled chicken with the creamy texture of cooked beans. This dish is perfect for a backyard BBQ or a quick weeknight dinner, and can be easily customized to suit your taste preferences. The charred flavor of the grilled chicken pairs perfectly with the slightly sweet and smoky flavor of the beans, making this dish a crowd-pleaser. With its simple and easy-to-make recipe, Grilled Chicken And Beans is a must-try dish for anyone looking to enjoy the flavors of summer.
Ingredients:
* 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
* 1 can (14.5 oz) diced tomatoes, drained
* 1 can (15 oz) kidney beans, drained and rinsed
* 1/4 cup chopped fresh cilantro
* 2 tablespoons olive oil
* 1 tablespoon lime juice
* 1 teaspoon ground cumin
* 1/2 teaspoon smoked paprika
* Salt and pepper, to taste
* 4 hamburger buns (optional)
* Optional toppings: shredded cheese, diced onions, sour cream, salsa
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together olive oil, lime juice, cumin, smoked paprika, salt, and pepper. Add chicken and toss to coat.
3. Grill chicken for 5-7 minutes per side, or until cooked through.
4. Meanwhile, in a large skillet, heat diced tomatoes and kidney beans over medium heat, stirring occasionally.
5. Once chicken is cooked, add it to the skillet with the tomato and bean mixture. Toss to combine.
6. Warm hamburger buns, if using, by wrapping them in foil and heating on the grill for 2-3 minutes.
7. Assemble sandwiches by dividing the chicken and bean mixture among the buns. Top with desired toppings.
Cook Time: 10-12 minutes
Prep Time: 10 minutes
Total Time: 20-22 minutes
Variations:
* For a spicy kick, add diced jalapenos or serrano peppers to the skillet with the tomatoes and beans.
* For a smokier flavor, add a few tablespoons of chipotle peppers in adobo sauce to the marinade.
* For a vegetarian option, substitute the chicken with extra-firm tofu or tempeh.
* For a Mexican-inspired twist, add crumbled queso fresco and diced avocado to the sandwiches.
* For a Mediterranean-style version, add crumbled feta cheese and chopped Kalamata olives to the sandwiches.
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