Ground Beef Stir Fry

Ground Beef Stir Fry

Here's a basic recipe for Ground Beef Stir Fry that you can modify to suit your taste preferences and dietary needs.

**Basic Recipe: Ground Beef Stir Fry**

**Ingredients:**

* 1 lb ground beef (80% lean or higher)
* 2 tablespoons vegetable oil (e.g., peanut oil, vegetable oil, or canola oil)
* 1 tablespoon soy sauce
* 1 tablespoon oyster sauce (optional)
* 1 teaspoon sesame oil (optional)
* 1 small onion, thinly sliced
* 2 cloves garlic, minced
* 1 cup mixed bell peppers (e.g., red, green, yellow, orange)
* 2 cups mixed mushrooms (e.g., button, cremini, shiitake)
* Salt and pepper, to taste
* Cooked rice or noodles, for serving

**Cooking Steps:**

**Step 1: Prepare the Ginger-Garlic Mixture**

* In a small bowl, combine 1 teaspoon grated fresh ginger and 1 clove minced garlic.

**Step 2: Cook the Ground Beef**

* In a large skillet or wok, heat 1 tablespoon vegetable oil over medium-high heat.
* Add the ground beef and cook, breaking it up with a spoon, until it is fully browned and cooked through, about 5-7 minutes.
* Remove the cooked ground beef from the skillet and set it aside.

**Step 3: Cook the Ginger-Garlic Mixture**

* In the same skillet, add the remaining 1 tablespoon vegetable oil.
* Add the ginger-garlic mixture and cook for 30 seconds, until fragrant.

**Step 4: Cook the Vegetables**

* Add the sliced onion and cook until it is translucent, about 3-4 minutes.
* Add the mixed bell peppers and mushrooms and cook until they are tender-crisp, about 4-5 minutes.
* Add the cooked ground beef back into the skillet and stir to combine with the vegetables.

**Step 5: Season and Serve**

* In a small bowl, whisk together the soy sauce, oyster sauce (if using), and sesame oil (if using).
* Pour the sauce over the ground beef and vegetables, and stir to combine.
* Season with salt and pepper to taste.
* Serve the Ground Beef Stir Fry over cooked rice or noodles.

**Tips and Variations:**

* **Use fresh and high-quality ingredients**: Fresh ginger, garlic, and vegetables will result in a more flavorful dish.
* **Don't overcook the ground beef**: Cook the ground beef until it is browned and cooked through, but still juicy and tender.
* **Add aromatics**: Onions, garlic, and ginger are classic aromatics that add depth to the dish. Feel free to add other aromatics, such as shallots, leeks, or celery, for added flavor.
* **Experiment with different vegetables**: You can add or substitute a variety of vegetables, such as snow peas, carrots, broccoli, or bok choy, to suit your taste preferences.
* **Spice it up**: Add red pepper flakes or sriracha for an extra kick of heat.
* **Try different seasonings**: Soy sauce and oyster sauce are classic seasonings, but you can also try hoisin sauce, rice vinegar, or fish sauce for added depth.
* **Make it a dish for one**: Divide the recipe in half and serve over a single serving of rice or noodles.
* **Make it vegan**: Replace the ground beef with cooked tofu, tempeh, or seitan for a vegan version.
* **Make it gluten-free**: Replace the soy sauce with gluten-free tamari or coconut aminos for a gluten-free version.

Some other ingredients and ideas you can use to make variations of Ground Beef Stir Fry include:

* **Sliced bell peppers**: Add sliced bell peppers to the skillet with the onion and garlic for added crunch and sweetness.
* **Mushroom varieties**: Experiment with different mushroom varieties, such as shiitake, cremini, or oyster mushrooms, for added depth and umami flavor.
* **Snow peas**: Add snow peas to the skillet with the vegetables for a burst of sweetness and crunch.
* **Bok choy**: Add chopped bok choy to the skillet with the onion and garlic for a delicate, Asian-inspired addition.
* **Crunchy elements**: Add crunchy elements, such as chopped nuts or seeds, to the dish for added texture.
* **Spicy elements**: Add diced jalapeƱos or sliced green chilies to the dish for an extra kick of heat.
* **Herbs and spices**: Experiment with different herbs and spices, such as cilantro, basil, or cumin, to add fresh and aromatic flavors to the dish.

I hope you enjoy this recipe and have fun experimenting with different ingredients and flavors!

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